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Showing posts from May, 2022

12 Mindful Books for Reading and Reflecting

  Most of the time when I read I want to escape: to go on an adventure, to be thrilled and satisfied. Other times (and I am often unaware of this craving), I need a book that makes me think–a book that perhaps asks more questions than it answers, but nevertheless has me feeling better about what I don’t know.  This is a list of those types of books. Thoughtful books. Books that are calm and comforting amidst chaos and confusion. Books that get readers thinking differently, yet don’t ask too much of them. Mindful books.  Not  books about mindfulness or its practice, but rather books that practice at being mindful.  Here they are, in no particular order: The Things You Can See Only When You Slow Down  by Haemin Sunim.  265 pages. Written alternatively in short 2-6 page stories and even shorter 2-6 line anecdotes, this book is easy to dip in and out of. The author is a Zen Buddhist monk and professor and shares the wisdom he has gained from his monastic p...