Low-Buy Year: Exercise
I’m trying a low-buy year for many reasons, but today I’m going to talk about low-buy exercise because at its simplest it really doesn’t take much to get a body moving. A little background of the exercise throughout my life. I was always enrolled in some kind of group exercise as a kid and teenager – dance instruction, sports teams, kickboxing classes, and even gym memberships started as a teen because my mother has always been into fitness. I’ve had a gym membership for the last year solely to go to Zumba classes (so much fun for me!), but I’m starting a new job and the schedules clash. And since I’m trying a low-buy year anyway, I cancelled my membership. I won’t have an exercise structure to attend, but I still need to make sure I’m exercising regularly because I KNOW I feel so much better when I do. It’s time to revisit a system that I created during the pandemic when it was hard to get out and exercise as a group with instruction. I call it CHANCErcise. (I’ll admit that word sound...